Hello and welcome!
My name is Laura and I am a yoga teacher and writer. I decided to become a teacher in 2019 after a couple years of practicing and discovering the immense benefits of yoga. Yoga came into my life after years of struggling with recovery from a soccer injury and after the loss of my father. Grief and physical pain became the catalyst for me opening up to the ancient healing practices of yoga. Once I started I was hooked and for the first time really felt as though I was reaching harmony within my mind, body, and spirit (an ongoing practice, I might add). It is my honor and intention to help others discover the benefits of yoga and integrate these into their own lives.
I am a massive lover of all things books, nature, and cats. I recently relocated to Denver, Colorado from the Catskill Mountains in Upstate New York. If you would like to connect with me please reach out at any time! You can find my social media accounts below:
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Photographer: Becky Losito