Imagine starting your day with a calming yoga practice from the comfort of your own home. No rush, no commute - just you and your mat. Great for first-time students and seasoned practitioners, this class will focus on breath work, slow/gentle movements and nervous-system regulation.

Join me every Thursday, April, 11th- May 2nd for this grounding, gentle class.

Rate: $20 per class OR $60 for the series