Yoga is for everyone and all-bodies, and chair yoga is a style of yoga that offers more accessibility. Whether you struggle to get up and down off the ground, drive or sit a lot for work, or use a wheelchair- chair yoga might be for you! Learn how create a movement practice from anywhere.

Chairs and props will be provided, but please bring your own mat (towel/blanket) as mats are limited and any additional support you may need. Wear comfortable clothing and sun protection, and bring a water bottle.