Restorative Yoga focuses on the use of props to support the body in positions of comfort and ease. Each pose is designed to promote deep relaxation through nervous system regulation, creating opportunities for healing both physically and mentally. This class is suitable for all levels and can be adapted for most levels of mobility. Feel free to cozy up and enjoy the deep rejuvenation for the perfect close to your weekend!
Back to All Events
Earlier Event: January 1
Restorative Yoga @ Twisted Sister Yoga
Later Event: January 8
Restorative Yoga @ Twisted Sister Yoga