Take a break to reset your mind and body…

Join us for a 75 minute soothing practice filled with long-held poses, supported by a comfortable set up of props to help your body unwind and your nervous system regulate. It's the perfect way to recharge and find your calm.

No experience? No problem—this is for everyone!
We’ve got all the props you’ll need, but feel free to bring anything extra that makes your practice extra cozy.

Come experience the benefits and relief for yourself!

$15 no-sign up necessary